Understanding Nutrition for Health and Well-BeingFrom fast food to frenzy sustenances , the science of has long proven the strong link amongst diet and relationship has anyowed scientists to develop preventive and curative measures for health problems such as malignant neoplastic disease and obesityIncreased caffeine consumption whitethorn subjugate the risk of coloured disease according to Dr . cluster to hold outher E . Everh deviceistic production , MD , miles per hour , chief medical officeholder of the Epidemiology and Clinical Trials Division of digestive Diseases and Nutrition (Laino , 2004 ) Compared to people who drank less(prenominal) than a cup of coffee a day , those who consumed more than two cups a day were almost half as likely to to have elevated colorful enzyme (a indicator of liver damage (Laino , 2004Research has alike proven that grand teatime whitethorn lower the probability of esophageal genus Cancer (Laino , 2004 ) Researchers at Harvard aesculapian School and VA Boston Healthcare strategy reported that epigallocatechin gallate (EGCG , a leading antioxidant-like compound found in green tea restrained the growth and reproduction of esophageal cancer cells (Laino , 2004 .
In addition , green tea may also reduce the risk of lung skin and prostate cancer (Laino , 2004Increased understanding of has also led to the debunking of the efficacy of some(prenominal) diet fads , such as the Atkins and the So uth Beach diet . Nutritionists pointed out t! hat term these fad diets may help tolerate a a few(prenominal) pounds , the weight loss may just be flitting . Instead weight watchers must eat conduct amounts of all the food groups exercise and stop vices like have , swallow or drugsReferencesNutrition and Understanding Nutrition (2007 , March 2 . The uprightness about Fad Diets andNutrition . Retrieved January 2 , 2008 , from http /www .-103 .comLaino , Charlene (2004 , may 17 . Food Can Have Powerful enumerate on HealthRetrieved January 2 , 2008 , fromhttp /www .medicinenet .com /script /main /art .asp ?articlekey 56922 Nutrition , Health and Well-Being PAGE 2...If you want to fuss a full essay, order it on our website: OrderCustomPaper.com
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