Brushing Too Hard?

How be you clanking your odontiasis?

How did you brush your dentition this dayspring? Do you just move the brush in an up and down motion? Back and forth motion? scurvy circles over each tooth? Brushing your teeth properly has a large impact on what go aways accomplished; it removes plaque, food detritus, debris and more. However, improper techniques can lead to damage and destruction of your gums and teeth instead of protection.

Improper brushing can lead to:

- shekels or recession of the gums
-Wearing away of tooth structure
-Tooth decay
-Sensitive teeth
- fearful breath

A few small tips to maximize efficiency

-A easy toothbrush
-A fluoride containing toothpaste
-Proper brushing techniques

Soft toothbrushes with a littler head are often recommended. They rush a greater ability to adapt to the shape of the teeth and gently brush under the gum line to remove plaque.

Apply a pea sized amount of fluoride containing toothpaste to the toothbrush.
Fluoride helps the teeth by stage set the outer enamel layer thereby giving specialness to the teeth and fighting cavities.

Place your brush on your teeth at a 45 degree angle to your gum line. While applying gentle pressure move your toothbrush in small circles from gum line to the bottom of the teeth.



It is helpful to have a sequence start from the top back left over(p) or right and follow the teeth to the other side, past do the back of the teeth, repeating this process with the bottom teeth as well. Lastly, dont forget to floss. Flossing is essential for acquiring debris from in-between teeth and gums.

Hints about your toothbrush

- If your bristles are bent it probably means you are applying too lots pressure
- If the indicator on the bristles shows sign of replacement its probably sequence to replace it
- Toothbrushes should be replaced every 3-4 months
- If you find you have a difficult time with a manual toothbrush, try an electronic toothbrush. They tend to make it easier to brush and make it...If you want to get a full essay, order it on our website: Ordercustompaper.com



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